{"product_id":"garmin-forerunner-55","title":"Garmin Forerunner 55","description":"\u003cp data-end=\"638\" data-start=\"233\"\u003e\u003cimg height=\"81\" width=\"302\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2695\/8836\/files\/Garmin_logo_2006.svg_3bf6928a-9a28-4910-aad2-66f3292514c5_480x480.png?v=1652435841\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp data-end=\"638\" data-start=\"233\" style=\"text-align: left;\"\u003e\u003cbr\u003eThe Garmin Forerunner 55 is an easy-to-use GPS running smartwatch designed for runners who want reliable tracking, practical training tools, and everyday comfort in a lightweight design. It combines built-in GPS, wrist-based heart rate, daily suggested workouts, and Garmin Coach support to help users train smarter and track progress with confidence. With long battery life, wellness features, and multiple sports apps, it is a strong choice for beginners and regular runners looking for a dependable all-round training watch.\u003cbr\u003e\u003c\/p\u003e\n\u003ch4 data-end=\"638\" data-start=\"233\"\u003e\n\u003cbr\u003eFEATURES\u003c\/h4\u003e\n\u003cp data-end=\"790\" data-start=\"562\"\u003e\u003cstrong data-end=\"591\" data-start=\"562\"\u003eBuilt-In Running Guidance\u003c\/strong\u003e\u003cbr data-end=\"594\" data-start=\"591\"\u003eIncludes daily suggested workouts, Garmin Coach compatibility, PacePro pacing strategies, race predictor, finish time guidance, and run workouts to help structure training and improve performance.\u003c\/p\u003e\n\u003cp data-end=\"1008\" data-start=\"792\"\u003e\u003cstrong data-end=\"822\" data-start=\"792\"\u003eReliable Health Monitoring\u003c\/strong\u003e\u003cbr data-end=\"825\" data-start=\"822\"\u003eTracks wrist-based heart rate, advanced sleep, Body Battery energy monitoring, all-day stress, respiration, relaxation reminders, hydration, and women’s health through Garmin Connect.\u003c\/p\u003e\n\u003cp data-end=\"1192\" data-start=\"1010\"\u003e\u003cstrong data-end=\"1038\" data-start=\"1010\"\u003eLong Battery Performance\u003c\/strong\u003e\u003cbr data-end=\"1041\" data-start=\"1038\"\u003eDelivers up to 2 weeks of battery life in smartwatch mode and up to 20 hours in GPS mode, making it ideal for daily wear and regular training sessions.\u003c\/p\u003e\n\u003cp data-end=\"1402\" data-start=\"1194\"\u003e\u003cstrong data-end=\"1226\" data-start=\"1194\"\u003eMulti-Sport Activity Support\u003c\/strong\u003e\u003cbr data-end=\"1229\" data-start=\"1226\"\u003eSupports activity profiles for running, indoor track, treadmill, walking, yoga, Pilates, HIIT, cardio, elliptical, stair stepping, cycling, indoor biking, and pool swimming.\u003c\/p\u003e\n\u003cp data-end=\"1609\" data-start=\"1404\"\u003e\u003cstrong data-end=\"1435\" data-start=\"1404\"\u003eSmart Everyday Connectivity\u003c\/strong\u003e\u003cbr data-end=\"1438\" data-start=\"1435\"\u003eOffers Bluetooth and ANT+ connectivity, smart notifications, weather forecasts, calendar support, phone finder, watch finder, and compatibility with Garmin Connect Mobile.\u003c\/p\u003e\n\u003cp data-end=\"1794\" data-start=\"1611\"\u003e\u003cstrong data-end=\"1649\" data-start=\"1611\"\u003eLightweight and Comfortable Design\u003c\/strong\u003e\u003cbr data-end=\"1652\" data-start=\"1649\"\u003eBuilt with a compact 42 x 42 x 11.6 mm case, lightweight 37 g body, silicone strap, and sunlight-visible display for comfortable all-day wear.\u003c\/p\u003e\n\u003ch4 data-end=\"2860\" data-start=\"2748\"\u003e\n\u003cbr\u003eSPECIFICATIONS\u003c\/h4\u003e\n\u003cp data-end=\"1961\" data-start=\"1911\"\u003e\u003cstrong data-end=\"1929\" data-start=\"1911\"\u003eLens Material:\u003c\/strong\u003e Chemically strengthened glass\u003c\/p\u003e\n\u003cp data-end=\"1993\" data-start=\"1963\"\u003e\u003cstrong data-end=\"1982\" data-start=\"1963\"\u003eStrap Material:\u003c\/strong\u003e Silicone\u003c\/p\u003e\n\u003cp data-end=\"2050\" data-start=\"1995\"\u003e\u003cstrong data-end=\"2019\" data-start=\"1995\"\u003eQuick Release Bands:\u003c\/strong\u003e Yes, 20 mm industry standard\u003c\/p\u003e\n\u003cp data-end=\"2090\" data-start=\"2052\"\u003e\u003cstrong data-end=\"2070\" data-start=\"2052\"\u003ePhysical Size:\u003c\/strong\u003e 42 x 42 x 11.6 mm\u003c\/p\u003e\n\u003cp data-end=\"2155\" data-start=\"2092\"\u003e\u003cstrong data-end=\"2106\" data-start=\"2092\"\u003eFit Range:\u003c\/strong\u003e Fits wrists with a circumference of 126-203 mm\u003c\/p\u003e\n\u003cp data-end=\"2175\" data-start=\"2157\"\u003e\u003cstrong data-end=\"2168\" data-start=\"2157\"\u003eWeight:\u003c\/strong\u003e 37 g\u003c\/p\u003e\n\u003cp data-end=\"2221\" data-start=\"2177\"\u003e\u003cstrong data-end=\"2194\" data-start=\"2177\"\u003eDisplay Size:\u003c\/strong\u003e 1.04\" (26.3 mm) diameter\u003c\/p\u003e\n\u003cp data-end=\"2296\" data-start=\"2223\"\u003e\u003cstrong data-end=\"2240\" data-start=\"2223\"\u003eDisplay Type:\u003c\/strong\u003e Sunlight-visible, transflective memory-in-pixel (MIP)\u003c\/p\u003e\n\u003cp data-end=\"2340\" data-start=\"2298\"\u003e\u003cstrong data-end=\"2321\" data-start=\"2298\"\u003eDisplay Resolution:\u003c\/strong\u003e 208 x 208 pixels\u003c\/p\u003e\n\u003cp data-end=\"2422\" data-start=\"2342\"\u003e\u003cstrong data-end=\"2359\" data-start=\"2342\"\u003eBattery Life:\u003c\/strong\u003e Up to 2 weeks in smartwatch mode, up to 20 hours in GPS mode\u003c\/p\u003e\n\u003cp data-end=\"2478\" data-start=\"2424\"\u003e\u003cstrong data-end=\"2444\" data-start=\"2424\"\u003eCharging Method:\u003c\/strong\u003e Garmin proprietary plug charger\u003c\/p\u003e\n\u003cp data-end=\"2509\" data-start=\"2480\"\u003e\u003cstrong data-end=\"2501\" data-start=\"2480\"\u003eMemory \/ History:\u003c\/strong\u003e 32 MB\u003c\/p\u003e\n\u003cp data-end=\"2536\" data-start=\"2511\"\u003e\u003cstrong data-end=\"2528\" data-start=\"2511\"\u003eWater Rating:\u003c\/strong\u003e 5 ATM\u003c\/p\u003e\n\u003cp data-end=\"2582\" data-start=\"2538\"\u003e\u003cstrong data-end=\"2567\" data-start=\"2538\"\u003eDaily Suggested Workouts:\u003c\/strong\u003e Yes, limited\u003c\/p\u003e\n\u003cp data-end=\"2714\" data-start=\"2584\"\u003e\u003cstrong data-end=\"2602\" data-start=\"2584\"\u003eTime Features:\u003c\/strong\u003e Time\/date, GPS time sync, automatic daylight saving time, alarm clock, timer, stopwatch, sunrise\/sunset times\u003c\/p\u003e\n\u003cp data-end=\"2917\" data-start=\"2716\"\u003e\u003cstrong data-end=\"2738\" data-start=\"2716\"\u003eHealth Monitoring:\u003c\/strong\u003e Wrist-based heart rate, respiration rate, fitness age, Body Battery, all-day stress, relaxation reminders, relaxation breathing timer, advanced sleep, hydration, women’s health\u003c\/p\u003e\n\u003cp data-end=\"3011\" data-start=\"2919\"\u003e\u003cstrong data-end=\"2931\" data-start=\"2919\"\u003eSensors:\u003c\/strong\u003e GPS, GLONASS, Galileo, Garmin Elevate wrist heart rate monitor, accelerometer\u003c\/p\u003e\n\u003cp data-end=\"3048\" data-start=\"3013\"\u003e\u003cstrong data-end=\"3030\" data-start=\"3013\"\u003eConnectivity:\u003c\/strong\u003e Bluetooth, ANT+\u003c\/p\u003e\n\u003cp data-end=\"3199\" data-start=\"3050\"\u003e\u003cstrong data-end=\"3069\" data-start=\"3050\"\u003eSmart Features:\u003c\/strong\u003e Connect IQ, smart notifications, calendar, weather forecasts, find my phone, find my watch, Garmin Connect Mobile compatibility\u003c\/p\u003e\n\u003cp data-end=\"3248\" data-start=\"3201\"\u003e\u003cstrong data-end=\"3230\" data-start=\"3201\"\u003eSmartphone Compatibility:\u003c\/strong\u003e iPhone, Android\u003c\/p\u003e\n\u003cp data-end=\"3319\" data-start=\"3250\"\u003e\u003cstrong data-end=\"3267\" data-start=\"3250\"\u003eGym Profiles:\u003c\/strong\u003e HIIT, cardio, elliptical training, stair stepping\u003c\/p\u003e\n\u003cp data-end=\"3368\" data-start=\"3321\"\u003e\u003cstrong data-end=\"3343\" data-start=\"3321\"\u003eWellness Profiles:\u003c\/strong\u003e Walking, Pilates, yoga\u003c\/p\u003e\n\u003cp data-end=\"3440\" data-start=\"3370\"\u003e\u003cstrong data-end=\"3398\" data-start=\"3370\"\u003eIndoor Running Profiles:\u003c\/strong\u003e Treadmill running, indoor track running\u003c\/p\u003e\n\u003cp data-end=\"3504\" data-start=\"3442\"\u003e\u003cstrong data-end=\"3471\" data-start=\"3442\"\u003eOutdoor Running Profiles:\u003c\/strong\u003e Running, outdoor track running\u003c\/p\u003e\n\u003cp data-end=\"3551\" data-start=\"3506\"\u003e\u003cstrong data-end=\"3527\" data-start=\"3506\"\u003eCycling Profiles:\u003c\/strong\u003e Biking, indoor biking\u003c\/p\u003e\n\u003cp data-end=\"3586\" data-start=\"3553\"\u003e\u003cstrong data-end=\"3570\" data-start=\"3553\"\u003eSwim Profile:\u003c\/strong\u003e Pool swimming\u003c\/p\u003e\n\u003cp data-end=\"3737\" data-start=\"3588\"\u003e\u003cstrong data-end=\"3608\" data-start=\"3588\"\u003eSafety Features:\u003c\/strong\u003e Incident detection during select activities, incident detection alert on phone, LiveTrack, live event sharing for Android only\u003c\/p\u003e\n\u003cp data-end=\"3853\" data-start=\"3739\"\u003e\u003cstrong data-end=\"3761\" data-start=\"3739\"\u003eActivity Tracking:\u003c\/strong\u003e Step counter, move alerts, auto goal, calories burned, intensity minutes, TrueUp, Move IQ\u003c\/p\u003e\n\u003cp data-end=\"4184\" data-start=\"3855\"\u003e\u003cstrong data-end=\"3877\" data-start=\"3855\"\u003eTraining Features:\u003c\/strong\u003e Customisable screens, downloadable training plans, HR zones, HR alerts, HR calories, recovery time, HR broadcast, GPS speed and distance, customisable activity profiles, Auto Pause, interval training, advanced workouts, Auto Lap, manual lap, VO2 max, finish time, activity history on watch, Physio TrueUp\u003c\/p\u003e\n\u003cp data-end=\"4353\" data-start=\"4186\"\u003e\u003cstrong data-end=\"4207\" data-start=\"4186\"\u003eRunning Features:\u003c\/strong\u003e GPS-based distance, time and pace, cadence, PacePro pacing strategies, run workouts, race predictor, foot pod capable, run\/walk\/stand detection\u003c\/p\u003e\n\u003cp data-end=\"4492\" data-start=\"4355\"\u003e\u003cstrong data-end=\"4387\" data-start=\"4355\"\u003eOutdoor Recreation Features:\u003c\/strong\u003e Area calculation via Connect IQ, fish forecast via Connect IQ, sun and moon information via Connect IQ\u003c\/p\u003e\n\u003cp data-end=\"4613\" data-start=\"4494\"\u003e\u003cstrong data-end=\"4515\" data-start=\"4494\"\u003eCycling Features:\u003c\/strong\u003e Alerts for time, distance, heart rate or calories, speed and cadence sensor support with sensor\u003c\/p\u003e\n\u003cp data-end=\"4824\" data-start=\"4615\"\u003e\u003cstrong data-end=\"4637\" data-start=\"4615\"\u003eSwimming Features:\u003c\/strong\u003e Pool swim metrics, stroke type detection, drill logging, basic rest timer, repeat on rest timer, auto rest, time and distance alerts, countdown start, underwater wrist-based heart rate\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"4905\" data-start=\"4826\"\u003e\u003cstrong data-end=\"4851\" data-start=\"4826\"\u003eKid Activity Feature:\u003c\/strong\u003e Toe-to-Toe Challenges app via optional Connect IQ app\u003c\/p\u003e","brand":"Garmin","offers":[{"title":"White","offer_id":45913698205894,"sku":"010-02562-15","price":780.0,"currency_code":"AED","in_stock":true},{"title":"Black","offer_id":45913633751238,"sku":"010-02562-14","price":780.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2695\/8836\/files\/010-02562-15.jpg?v=1780553895","url":"https:\/\/cyclesouq.com\/en-lb\/products\/garmin-forerunner-55","provider":"CycleSouq.com","version":"1.0","type":"link"}