{"product_id":"garmin-instinct-e","title":"Garmin Instinct E","description":"\u003cp data-end=\"638\" data-start=\"233\"\u003e\u003cimg height=\"81\" width=\"302\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2695\/8836\/files\/Garmin_logo_2006.svg_3bf6928a-9a28-4910-aad2-66f3292514c5_480x480.png?v=1652435841\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp data-end=\"638\" data-start=\"233\" style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-start=\"17\" data-end=\"403\"\u003eThe Garmin Instinct E is a compact and rugged GPS smartwatch built for everyday fitness, outdoor adventure, health tracking, and smart connectivity. Designed with a monochrome sunlight-visible MIP display, chemically strengthened glass lens, fibre-reinforced polymer case, 10 ATM water rating, and lightweight 40 mm size, it delivers dependable performance in a smaller, durable design.\u003c\/p\u003e\n\u003cp data-start=\"405\" data-end=\"836\"\u003eWith up to 14 days of battery life in smartwatch mode, the Instinct E is ready for training, outdoor activities, and daily wear. It includes sleep score and insights, daily suggested workouts, Pulse Ox, training readiness, training status, smart notifications, Garmin Connect support, multiple sports profiles, outdoor navigation tools, and wellness monitoring to help users stay active, connected, and prepared throughout the day.\u003c\/p\u003e\n\u003ch4 data-end=\"638\" data-start=\"233\"\u003e\n\u003cbr\u003eFEATURES\u003c\/h4\u003e\n\u003cp data-start=\"852\" data-end=\"1038\"\u003e\u003cstrong data-start=\"852\" data-end=\"878\"\u003eCompact Rugged Design:\u003c\/strong\u003e Built with a 40 mm fibre-reinforced polymer case, chemically strengthened glass lens, silicone strap, and 10 ATM water rating for reliable everyday durability.\u003c\/p\u003e\n\u003cp data-start=\"1040\" data-end=\"1201\"\u003e\u003cstrong data-start=\"1040\" data-end=\"1069\"\u003eSunlight-Visible Display:\u003c\/strong\u003e Monochrome transflective memory-in-pixel display with a custom two-window design for clear visibility in bright outdoor conditions.\u003c\/p\u003e\n\u003cp data-start=\"1203\" data-end=\"1377\"\u003e\u003cstrong data-start=\"1203\" data-end=\"1225\"\u003eLong Battery Life:\u003c\/strong\u003e Offers up to 14 days in smartwatch mode, up to 35 days in battery saver mode, up to 21 hours in GPS mode, and up to 17 days in expedition GPS activity.\u003c\/p\u003e\n\u003cp data-start=\"1379\" data-end=\"1564\"\u003e\u003cstrong data-start=\"1379\" data-end=\"1401\"\u003eHealth Monitoring:\u003c\/strong\u003e Tracks wrist-based heart rate, Pulse Ox, sleep score, sleep coach, Body Battery, stress, respiration, fitness age, hydration, women’s health, and Health Snapshot.\u003c\/p\u003e\n\u003cp data-start=\"1566\" data-end=\"1746\"\u003e\u003cstrong data-start=\"1566\" data-end=\"1585\"\u003eTraining Tools:\u003c\/strong\u003e Includes daily suggested workouts, training readiness, training status, recovery time, HRV status, VO2 Max, training load, training effect, and workout benefit.\u003c\/p\u003e\n\u003cp data-start=\"1748\" data-end=\"1925\"\u003e\u003cstrong data-start=\"1748\" data-end=\"1767\"\u003eSmart Features:\u003c\/strong\u003e Supports smart notifications, Garmin Connect, Connect IQ apps, weather forecasts, calendar, Garmin Messenger, Garmin Share, Find My Phone, and Find My Watch.\u003c\/p\u003e\n\u003cp data-start=\"1927\" data-end=\"2124\"\u003e\u003cstrong data-start=\"1927\" data-end=\"1950\"\u003eOutdoor Navigation:\u003c\/strong\u003e Includes GPS, GLONASS, Galileo, SatIQ technology, breadcrumb trail, TracBack, point-to-point navigation, elevation profile, storm alert, GPS coordinates, and expedition GPS.\u003c\/p\u003e\n\u003cp data-start=\"2126\" data-end=\"2305\"\u003e\u003cstrong data-start=\"2126\" data-end=\"2146\"\u003eSports Profiles:\u003c\/strong\u003e Covers running, cycling, swimming, gym workouts, hiking, climbing, golf, racket sports, snow sports, water sports, motorsports, tactical activities, and more.\u003c\/p\u003e\n\u003cp data-start=\"2307\" data-end=\"2462\"\u003e\u003cstrong data-start=\"2307\" data-end=\"2327\"\u003eSafety Features:\u003c\/strong\u003e Includes incident detection during select activities, LiveTrack, live event sharing, and phone-based incident detection alert support.\u003c\/p\u003e\n\u003cp data-start=\"2464\" data-end=\"2608\"\u003e\u003cstrong data-start=\"2464\" data-end=\"2485\"\u003eTactical Support:\u003c\/strong\u003e Features dual grid coordinates, XERO locations, tactical activity profile, jumpmaster support, and inline skating profile.\u003c\/p\u003e\n\u003ch4 data-end=\"1957\" data-start=\"1703\"\u003e\n\u003cbr\u003eSPECIFICATIONS\u003cstrong data-start=\"2155\" data-end=\"2165\"\u003e\u003c\/strong\u003e\u003cstrong data-end=\"2182\" data-start=\"2172\"\u003e\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"2630\" data-end=\"2658\"\u003e\u003cstrong data-start=\"2630\" data-end=\"2640\"\u003eModel:\u003c\/strong\u003e Garmin Instinct E\u003c\/p\u003e\n\u003cp data-start=\"2660\" data-end=\"2745\"\u003e\u003cstrong data-start=\"2660\" data-end=\"2677\"\u003eDisplay Type:\u003c\/strong\u003e Monochrome, sunlight-visible, transflective memory-in-pixel display\u003c\/p\u003e\n\u003cp data-start=\"2747\" data-end=\"2820\"\u003e\u003cstrong data-start=\"2747\" data-end=\"2764\"\u003eDisplay Size:\u003c\/strong\u003e Custom two-window design, 22 x 22 mm \/ 0.86 x 0.86 inch\u003c\/p\u003e\n\u003cp data-start=\"2822\" data-end=\"2862\"\u003e\u003cstrong data-start=\"2822\" data-end=\"2845\"\u003eDisplay Resolution:\u003c\/strong\u003e 166 x 166 pixels\u003c\/p\u003e\n\u003cp data-start=\"2864\" data-end=\"2912\"\u003e\u003cstrong data-start=\"2864\" data-end=\"2882\"\u003eLens Material:\u003c\/strong\u003e Chemically strengthened glass\u003c\/p\u003e\n\u003cp data-start=\"2914\" data-end=\"2957\"\u003e\u003cstrong data-start=\"2914\" data-end=\"2932\"\u003eCase Material:\u003c\/strong\u003e Fibre-reinforced polymer\u003c\/p\u003e\n\u003cp data-start=\"2959\" data-end=\"2987\"\u003e\u003cstrong data-start=\"2959\" data-end=\"2978\"\u003eStrap Material:\u003c\/strong\u003e Silicone\u003c\/p\u003e\n\u003cp data-start=\"2989\" data-end=\"3025\"\u003e\u003cstrong data-start=\"2989\" data-end=\"3007\"\u003ePhysical Size:\u003c\/strong\u003e 40 x 40 x 13.6 mm\u003c\/p\u003e\n\u003cp data-start=\"3027\" data-end=\"3088\"\u003e\u003cstrong data-start=\"3027\" data-end=\"3041\"\u003eWrist Fit:\u003c\/strong\u003e Fits wrists with a circumference of 107–179 mm\u003c\/p\u003e\n\u003cp data-start=\"3090\" data-end=\"3106\"\u003e\u003cstrong data-start=\"3090\" data-end=\"3101\"\u003eWeight:\u003c\/strong\u003e 41 g\u003c\/p\u003e\n\u003cp data-start=\"3108\" data-end=\"3132\"\u003e\u003cstrong data-start=\"3108\" data-end=\"3125\"\u003eWater Rating:\u003c\/strong\u003e 10 ATM\u003c\/p\u003e\n\u003cp data-start=\"3134\" data-end=\"3181\"\u003e\u003cstrong data-start=\"3134\" data-end=\"3167\"\u003eBattery Life Smartwatch Mode:\u003c\/strong\u003e Up to 14 days\u003c\/p\u003e\n\u003cp data-start=\"3183\" data-end=\"3226\"\u003e\u003cstrong data-start=\"3183\" data-end=\"3212\"\u003eBattery Saver Watch Mode:\u003c\/strong\u003e Up to 35 days\u003c\/p\u003e\n\u003cp data-start=\"3228\" data-end=\"3256\"\u003e\u003cstrong data-start=\"3228\" data-end=\"3241\"\u003eGPS Mode:\u003c\/strong\u003e Up to 21 hours\u003c\/p\u003e\n\u003cp data-start=\"3258\" data-end=\"3299\"\u003e\u003cstrong data-start=\"3258\" data-end=\"3284\"\u003eAll Satellite Systems:\u003c\/strong\u003e Up to 14 hours\u003c\/p\u003e\n\u003cp data-start=\"3301\" data-end=\"3341\"\u003e\u003cstrong data-start=\"3301\" data-end=\"3326\"\u003eMax Battery GPS Mode:\u003c\/strong\u003e Up to 43 hours\u003c\/p\u003e\n\u003cp data-start=\"3343\" data-end=\"3385\"\u003e\u003cstrong data-start=\"3343\" data-end=\"3371\"\u003eExpedition GPS Activity:\u003c\/strong\u003e Up to 17 days\u003c\/p\u003e\n\u003cp data-start=\"3387\" data-end=\"3413\"\u003e\u003cstrong data-start=\"3387\" data-end=\"3406\"\u003eMemory\/History:\u003c\/strong\u003e 128 MB\u003c\/p\u003e\n\u003cp data-start=\"3415\" data-end=\"3448\"\u003e\u003cstrong data-start=\"3415\" data-end=\"3432\"\u003eConnectivity:\u003c\/strong\u003e Bluetooth, ANT+\u003c\/p\u003e\n\u003cp data-start=\"3450\" data-end=\"3498\"\u003e\u003cstrong data-start=\"3450\" data-end=\"3479\"\u003eSmartphone Compatibility:\u003c\/strong\u003e iPhone and Android\u003c\/p\u003e\n\u003cp data-start=\"3500\" data-end=\"3556\"\u003e\u003cstrong data-start=\"3500\" data-end=\"3516\"\u003eGPS Support:\u003c\/strong\u003e GPS, GLONASS, Galileo, SatIQ technology\u003c\/p\u003e\n\u003cp data-start=\"3558\" data-end=\"3690\"\u003e\u003cstrong data-start=\"3558\" data-end=\"3570\"\u003eSensors:\u003c\/strong\u003e Garmin Elevate wrist heart rate monitor, Pulse Ox, barometric altimeter, compass, gyroscope, accelerometer, thermometer\u003c\/p\u003e\n\u003cp data-start=\"3692\" data-end=\"3734\"\u003e\u003cstrong data-start=\"3692\" data-end=\"3716\"\u003eQuickFit Watch Band:\u003c\/strong\u003e Compatible, 20 mm\u003c\/p\u003e\n\u003cp data-start=\"3736\" data-end=\"3769\"\u003e\u003cstrong data-start=\"3736\" data-end=\"3765\"\u003eSleep Score and Insights:\u003c\/strong\u003e Yes\u003c\/p\u003e\n\u003cp data-start=\"3771\" data-end=\"3804\"\u003e\u003cstrong data-start=\"3771\" data-end=\"3800\"\u003eDaily Suggested Workouts:\u003c\/strong\u003e Yes\u003c\/p\u003e\n\u003cp data-start=\"3806\" data-end=\"3847\"\u003e\u003cstrong data-start=\"3806\" data-end=\"3843\"\u003ePulse Ox Blood Oxygen Saturation:\u003c\/strong\u003e Yes\u003c\/p\u003e\n\u003cp data-start=\"3849\" data-end=\"3876\"\u003e\u003cstrong data-start=\"3849\" data-end=\"3872\"\u003eTraining Readiness:\u003c\/strong\u003e Yes\u003c\/p\u003e\n\u003cp data-start=\"3878\" data-end=\"3902\"\u003e\u003cstrong data-start=\"3878\" data-end=\"3898\"\u003eTraining Status:\u003c\/strong\u003e Yes\u003c\/p\u003e\n\u003cp data-start=\"3904\" data-end=\"3930\"\u003e\u003cstrong data-start=\"3904\" data-end=\"3926\"\u003eLarge Font Option:\u003c\/strong\u003e Yes\u003c\/p\u003e\n\u003cp data-start=\"3932\" data-end=\"3960\"\u003e\u003cstrong data-start=\"3932\" data-end=\"3956\"\u003eSmart Notifications:\u003c\/strong\u003e Yes\u003c\/p\u003e\n\u003cp data-start=\"3962\" data-end=\"3991\"\u003e\u003cstrong data-start=\"3962\" data-end=\"3977\"\u003eGarmin Pay:\u003c\/strong\u003e Not specified\u003c\/p\u003e\n\u003cp data-start=\"3993\" data-end=\"4026\"\u003e\u003cstrong data-start=\"3993\" data-end=\"4012\"\u003eLED Flashlight:\u003c\/strong\u003e Not specified\u003c\/p\u003e\n\u003cp data-start=\"4028\" data-end=\"4061\"\u003e\u003cstrong data-start=\"4028\" data-end=\"4047\"\u003eMulti-Band GPS:\u003c\/strong\u003e Not specified\u003c\/p\u003e\n\u003cp data-start=\"4063\" data-end=\"4274\"\u003e\u003cstrong data-start=\"4063\" data-end=\"4085\"\u003eActivity Profiles:\u003c\/strong\u003e Gym, running, cycling, swimming, outdoor recreation, water sports, motorsports, racket sports, snow sports, team sports, boxing, mixed martial arts, tactical, jumpmaster and inline skating\u003c\/p\u003e\n\u003cp data-start=\"4276\" data-end=\"4456\"\u003e\u003cstrong data-start=\"4276\" data-end=\"4297\"\u003eRunning Features:\u003c\/strong\u003e GPS-based distance, time and pace, running dynamics, running power, grade-adjusted pace, PacePro pacing, race predictor, trail run auto climb and run workouts\u003c\/p\u003e\n\u003cp data-start=\"4458\" data-end=\"4641\"\u003e\u003cstrong data-start=\"4458\" data-end=\"4479\"\u003eCycling Features:\u003c\/strong\u003e Courses, bike lap, power meter compatibility, Vector and Rally compatibility, Varia radar and lights support, MTB Grit and Flow, speed and cadence sensor support\u003c\/p\u003e\n\u003cp data-start=\"4643\" data-end=\"4827\"\u003e\u003cstrong data-start=\"4643\" data-end=\"4665\"\u003eSwimming Features:\u003c\/strong\u003e Pool swim metrics, open-water swim metrics, stroke detection, drill logging, auto rest, countdown start, pool swim workouts and underwater wrist-based heart rate\u003c\/p\u003e\n\u003cp data-start=\"4829\" data-end=\"4999\"\u003e\u003cstrong data-start=\"4829\" data-end=\"4847\"\u003eGolf Features:\u003c\/strong\u003e Yardage to front, middle and back of green, layups and doglegs, digital scorecard, stat tracking, Garmin AutoShot, Green View and tournament legal mode\u003c\/p\u003e\n\u003cp data-start=\"5001\" data-end=\"5239\"\u003e\u003cstrong data-start=\"5001\" data-end=\"5033\"\u003eOutdoor Recreation Features:\u003c\/strong\u003e Point-to-point navigation, breadcrumb trail, back to start, TracBack, UltraTrac, reference point, elevation profile, distance to destination, storm alert, projected waypoint, tides and sun\/moon information\u003c\/p\u003e\n\u003cp data-start=\"5241\" data-end=\"5304\"\u003e\u003cstrong data-start=\"5241\" data-end=\"5263\"\u003eTactical Features:\u003c\/strong\u003e Dual grid coordinates and XERO locations\u003c\/p\u003e\n\u003cp data-start=\"5306\" data-end=\"5371\"\u003e\u003cstrong data-start=\"5306\" data-end=\"5326\"\u003eGaming Features:\u003c\/strong\u003e Gaming activity and GameOn app compatibility\u003c\/p\u003e\n\u003cp data-start=\"5373\" data-end=\"5420\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"5373\" data-end=\"5394\"\u003eSecurity Updates:\u003c\/strong\u003e Until at least 2027-01-06\u003c\/p\u003e","brand":"Garmin","offers":[{"title":"40mm \/ Black Bezel Black Band","offer_id":45922486878406,"sku":"010-02932-00","price":1170.48,"currency_code":"AED","in_stock":true},{"title":"40mm \/ Electric Lime Bezel Twilight Band","offer_id":45922644000966,"sku":"010-02932-01","price":1170.48,"currency_code":"AED","in_stock":true},{"title":"45mm \/ Black Bezel Black Band","offer_id":45922674540742,"sku":"010-02933-00","price":1170.48,"currency_code":"AED","in_stock":true},{"title":"45mm \/ Electric Lime Bezel Electric Lime Band","offer_id":45922730770630,"sku":"010-02933-01","price":1170.48,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2695\/8836\/files\/010-02932-00.jpg?v=1780843579","url":"https:\/\/cyclesouq.com\/en-qa\/products\/garmin-instinct-e","provider":"CycleSouq.com","version":"1.0","type":"link"}