The Dryland Cords are made with durable rubber tubing and comfortable handles. Attaching to an anchor point, the Dryland Cords simulate swimming movements out of the water to improve strength and range of motion. The Dryland Cords are appropriate for swimmers of all ages and abilities, and come in three different resistances. The Dryland Cords offer off-season and rehabilitation training options.
FEATURES:
- OUTSIDE POOL WORKOUT - Simulates swimming movements out of the water and isolates vital muscle groups
- FULL BODY WORKOUT - Builds specific muscle strength to prevent or combat injury; Trains triceps, chest, biceps, shoulders, and abs
- IMPROVES SWIMMING TECHNIQUE - Increases flexibility and range-of-motion for all four swim strokes; Resistance training increases stroke range
- 3 RESISTANCE LEVEL - Available resistances include heavy (red), medium (green), and light (yellow)