Garmin Fenix 9 Pro Solar

The Garmin Fenix 9 Pro Solar is a premium multisport GPS smartwatch built for endurance training, outdoor exploration, and everyday health tracking. Its 47 mm titanium case, Power Sapphire solar charging lens, and sunlight-visible MIP touchscreen combine durable construction with clear outdoor readability. Battery life reaches up to 21 days in smartwatch mode, extending to 34 days with solar charging under the specified conditions.

Advanced training tools, multi-band GPS with SatIQ technology, and built-in mapping help guide workouts and outdoor adventures. Health and wellness monitoring provides daily insights, while the integrated speaker, microphone, and adjustable LED flashlight add everyday convenience. LTE and satellite communication support messaging, location check-ins, and interactive SOS with a compatible active inReach subscription and service coverage.

FEATURES

• Titanium Construction: Titanium case and bezel provide a durable platform for training, outdoor activities, and daily wear.
• Power Sapphire Solar Charging: Solar charging extends battery life, supporting longer periods between plug-in charges.
• Sunlight-Visible Display: A 1.3-inch colour MIP touchscreen provides clear visibility outdoors.
• Extended Battery Life: Delivers up to 21 days in smartwatch mode or up to 34 days with solar charging under the specified conditions.
• Multi-Band GPS With SatIQ: Supports accurate positioning while managing GPS power consumption.
• Advanced Training Insights: Training readiness, training status, recovery time, and load monitoring help inform workout planning.
• Garmin Coach Support: Running, cycling, strength, and triathlon coaching tools support structured training.
• Health And Wellness Tracking: Tracks heart rate, sleep, stress, Body Battery energy levels, and other daily wellness indicators.
• Built-In Mapping: Road, trail, and ski resort maps combine with navigation tools for route guidance.
• LTE And Satellite Communication: Supports connected communication and location features with an active inReach plan, subject to coverage.
• Integrated Speaker And Microphone: Enable voice commands, supported calling, and voice messaging functions.
• Adjustable LED Flashlight: Dimmable white, red, or green illumination provides convenient lighting.
• Cycling Sensor Compatibility: Connects with compatible power meters, speed and cadence sensors, and Garmin Varia accessories.
• Multisport Activity Profiles: Supports running, cycling, swimming, triathlon, gym training, winter sports, and outdoor recreation.
• Dive Functions: Includes single-gas scuba and apnea modes with a maximum dive operating depth of 40 metres.
• Everyday Smart Features: Garmin Pay, music storage, smart notifications, and Connect IQ customisation support daily use.

SPECIFICATIONS

• Model: Fenix 9 Pro Solar
• Product Type: Multisport GPS smartwatch
• Case Material: Titanium
• Bezel Material: Titanium
• Lens Material: Power Sapphire
• Strap Material: Silicone
• Dimensions: 47 x 47 x 15.8 mm
• Weight: 84 g, including strap
• Case Weight: 63 g
• Band Compatibility: QuickFit 22 mm, included
• Wrist Fit — Silicone Band: 125–208 mm
• Wrist Fit — UltraFit Band: 125–215 mm
• Wrist Fit — Leather Band: 132–210 mm
• Display Type: Sunlight-visible, transflective memory-in-pixel (MIP), colour touchscreen
• Display Size: 33 mm / 1.3-inch diameter
• Display Resolution: 260 x 260 pixels
• Display Options: Large font option, Colour Shift, and Red Shift mode
• Buttons: Leakproof inductive buttons
• Water Rating: 10 ATM
• Maximum Dive Operating Depth: 40 metres
• Battery Type: Lithium-ion
• Solar Charging: Integrated through Power Sapphire lens
• Smartwatch Battery Life: Up to 21 days / 34 days with solar
• Low Power Watch Mode: Up to 37 days / 119 days with solar
• Normal Activity Mode: Up to 54 hours / 81 hours with solar
• Normal Activity Mode With Music: Up to 15 hours / 16 hours with solar
• Normal Activity Mode With LTE LiveTrack: Up to 21 hours / 24 hours with solar
• Max Battery Activity Mode: Up to 132 hours / 740 hours with solar
• Extended Battery Activity Mode: Up to 71 hours / 127 hours with solar
• Max Accuracy Activity Mode: Up to 38 hours / 49 hours with solar
• Expedition Mode: Up to 38 days / 68 days with solar
• Solar Conditions — Watch And Expedition Modes: Assumes all-day wear with 3 hours per day outdoors in 50,000 lux conditions
• Solar Conditions — Activity Modes: Assumes use in 50,000 lux conditions and typical use with SatIQ technology
• Charging Method: Garmin proprietary plug charger
• Memory: 64 GB
• Satellite Systems: GPS, GLONASS, Galileo, QZSS, and BeiDou
• Positioning Technology: Multi-band GPS and SatIQ
• Heart Rate Sensor: Garmin Elevate wrist heart rate monitor
• Additional Sensors: Pulse Ox, barometric altimeter, compass, gyroscope, accelerometer, thermometer, ambient light sensor, and depth sensor
• Connectivity: LTE, satellite, Bluetooth, ANT+, and Wi-Fi
• Smartphone Compatibility: iPhone and Android
• Speaker And Microphone: Built in
• LED Flashlight: Dimmable white, red, and green illumination
• LTE Features: Two-way voice calls, voice messaging, text messaging, LiveTrack, and weather
• Satellite Features: Text messaging and weather
• LTE And Satellite Location Features: Interactive SOS, location check-ins, and Garmin Locate
• Communication Subscription: Active compatible inReach plan required for LTE and satellite services; availability depends on coverage
• Voice Features: Voice commands, Bluetooth phone calling, and smartphone voice assistant support
• Heart Rate Monitoring: Continuous heart rate, resting heart rate, and high/low abnormal heart rate alerts
• Wellness Monitoring: Body Battery, stress tracking, respiration rate, Fitness Age, Health Snapshot, skin temperature, lifestyle logging, and Health Status
• Sleep Monitoring: Advanced sleep tracking, sleep score and insights, Sleep Coach, sleep alignment, breathing variations, and nap detection
• Additional Wellness Tools: Meditation, breathwork, relaxation breathing timer, and jet lag adviser
• Hydration And Women's Health: Available through Garmin Connect and optional Connect IQ widgets; past ovulation estimates listed
• ECG: Garmin ECG app, subject to supported regional availability and eligibility
• Training Analysis: Training readiness, training status, HRV status, recovery time, training load, load ratio, training load focus, and aerobic/anaerobic training effects
• Performance Metrics: Running and trail running VO2 max, real-time stamina, endurance score, and heat and altitude acclimation
• Training Plans: Garmin Running Coach, Running Coach Experts, Cycling Coach, prebuilt cycling plans, Strength Coach, and Triathlon Coach
• Workout Support: Daily suggested running and cycling workouts, multisport, cardio, strength, HIIT, yoga, Pilates, rucking, and grade-adjusted running workouts
• Workout Guidance: On-screen workout animations, muscle maps, interval training, customisable alerts, and voice alerts
• Activity Controls: Auto Pause, Auto Lap, manual laps, rest timer, configurable lap alerts, customisable data screens, and activity power modes
• Running Features: GPS pace and distance, running dynamics, running power, running tolerance, grade-adjusted pace, PacePro, hill score, lactate threshold, and race predictions
• Accessory-Dependent Running Metrics: Step speed loss, running economy, and ground contact time/balance require a compatible accessory as specified
• Cycling Features: Garmin Cycle Map, Power Guide, power curve, FTP workouts, advanced cycling dynamics, and MTB Grit & Flow
• Cycling Sensor Support: Compatible power meters, including Garmin Vector and Rally, plus speed and cadence sensors; FTP requires a compatible accessory
• Varia Compatibility: Rear-facing radar, lights, and headlight camera
• Smart Trainer Control: Supported with compatible equipment
• Live Segments: Garmin Live Segments and Strava Live Segments
• Swimming Features: Pool and open-water metrics, stroke detection, SWOLF, drill logging, rest timers, pacing alerts, workouts, and critical swim speed
• Swimming Heart Rate: Underwater wrist-based heart rate and compatible external HRM support
• Dive Modes: Single-gas scuba and apnea
• Dive Decompression Model: Bühlmann ZHL-16c with gradient factors
• Dive Gas Support: Air and Nitrox containing 21–40% oxygen
• Dive PO2 Setting: Up to 1.6 with customisable decompression settings
• Dive Tools: Basic NDL and gas planner, ascent/descent rate indicator, automatic altitude adjustment, no-fly time, and configurable safety stops
• Dive Compass: Three-axis compass with adjustable heading and reciprocal direction
• Dive Logging: Automatic dive entry/exit location saving and Garmin Dive app synchronisation
• Dive Alerts: Vibration only
• Maps: Preloaded road, trail, and ski resort maps, with downloadable cartography support
• Navigation: Point-to-point guidance, real-time breadcrumb trail, Back to Start, TracBack, Explore Nearby, Up Ahead, ClimbPro, NextFork, and Perspective View
• Route Planning: Round-trip course creation for running and cycling, plus Trendline popularity routing
• Outdoor Tools: Elevation profiles, ascent/descent, vertical speed, storm alerts, GPS coordinates, Sight 'N Go, tides, and sun/moon information
• Golf Features: More than 43,000 preloaded courses, green distances, digital scorecard, AutoShot, Green View, PinPointer, PlaysLike distance, and virtual caddie
• Golf Accessory And Membership Features: Compatible club tracking accessories; green contours require Garmin Golf membership
• Rowing Features: Indoor rowing VO2 max, FTP, power curve/zones, and lactate threshold with a compatible rower, plus indoor rowing maximum heart rate
• Activity Profiles: Running, cycling, swimming, triathlon, gym, wellness, outdoor recreation, water sports, motor sports, racket sports, winter sports, team sports, boxing, mixed martial arts, diving, and inline skating
• Daily Activity Tracking: Steps, calories, floors climbed, distance, intensity minutes, automatic goals, move alerts, Move IQ, and automatic repetition counting
• Safety Features: Incident detection during selected activities, assistance, and live event sharing
• Music: On-watch storage and playback, plus smartphone music control
• Payments: Garmin Pay
• Notifications: Smart notifications; text responses, call rejection by text, and notification image viewing on Android
• Connected Apps: Garmin Connect, Garmin Messenger, Garmin Dive, Garmin Golf, and Connect IQ
• Customisation: Downloadable watch faces, data fields, and apps through the on-device Connect IQ store
• Daily Tools: Morning and evening reports, calendar, weather, calculator, stocks, sports scores, and Garmin Share
• Device Location Tools: Find My Phone, Find My Phone during GPS activity, and Find My Garmin
• Clock Features: Time/date, GPS time synchronisation, automatic daylight saving, alarm, smart wake alarm, timer, stopwatch, and sunrise/sunset times
• Additional Functions: Dual grid coordinates, GameOn app compatibility, and wearable trolling motor remote
• Security: Passcode support
• Security Update Period: Until at least 25 August 2028