Garmin Tactix® 7 Pro Edition

Battery for days, up to 37 days in smartwatch mode with solar exposure. More battery means knowing more about your mission and your recovery. Built for tactical operations, outdoor adventures and endurance training. With solar charging, premium materials, advanced navigation and custom tactical features, this smartwatch works with your phone and gives your health and fitness stats in one place — no subscription required.

FEATURES

Solar Charging Technology
Power Sapphire™ solar lens harvests sunlight to extend battery life significantly — enabling up to 37 days smartwatch mode and extended GPS/ultra modes.

Body Battery Energy Monitoring
Tracks your stress, heart rate, sleep and activity levels to estimate your body’s energy reserves and help you plan for push or recovery.

Stress Tracking
Monitors when your day is calm, balanced or stressful and prompts you to perform short breathing activities when needed.

Heart Rate
Continuously samples your wrist-based heart rate and alerts you if your resting heart rate remains unusually high or low.

Sleep Monitoring & Advanced Sleep Score
Delivers a nightly sleep score along with a detailed breakdown of sleep stages (light, deep, REM) plus respiration and Pulse Ox metrics to optimise recovery.

Built-in LED Flashlight
Features a high-output LED flashlight with white and green light modes, perfect for low-light or night-vision compatible tasks.

Tactical Features
Includes night-vision display mode, stealth mode (GPS & wireless off), kill switch (erase user data), dual-grid coordinate format, Jumpmaster mode and projected waypoint support.

Multi-Band GNSS & Outdoor Sensors
Supports multiple satellite systems and frequencies for precision tracking even in dense terrain. Equipped with barometric altimeter, compass, accelerometer, gyroscope and thermometer.

Built-in Sports Apps
Fully supports a wide suite of activity profiles including trail running, ultra-running, cycling, swimming (pool/open-water), strength training, HIIT, hiking, climb, ski, snow-sports and more.

Smart Notifications
Receive texts, calls, emails and smartphone alerts right on your wrist when paired with your compatible phone.

Garmin Pay
Use contactless payments from your wrist where supported by banks and transit networks.

Water Rating
Rated to 10 ATM (100 metres) — suitable for swimming, snorkelling, showering and rugged all-day wear.

Durability
Built to U.S. MIL-STD-810 standards for thermal, shock, vibration and water resistance — designed for extreme environments and demanding missions.

SPECIFICATIONS

Watch Display Type: Sunlight-visible transflective memory-in-pixel (MIP) display with touchscreen + buttons

Touchscreen: Yes

Water Rating: Swim, 10 ATM (100 m)

Strap Material: Premium nylon or silicone band depending on bundled variant

Lens Material: Power Sapphire™ solar-charging lens

Bezel / Case Material: Titanium bezel over fibre-reinforced polymer case

Quick Release Bands: Yes (standard width, quick-change)

Physical Size: 51 × 51 × 15 mm (approximate)

Fits Wrists: Approx. 130 – 220 mm circumference

Weight: Approx. 89 g with silicone band (case only approx. 61 g)

Display Size: Approx. 1.4″ (35.6 mm) diameter

Display Resolution: 280 × 280 pixels

Battery Life: Smartwatch mode – up to 37 days with solar; GPS mode – up to 89 hours typical; UltraTrac mode – up to 110 hours with solar (approximate)

Charging Interface: Proprietary Garmin charging/data cable + solar charging via lens

Memory / History: 32 GB internal storage

Clock Features: Time/date, GPS time sync, automatic daylight saving time, alarm, timer, stopwatch, sunrise/sunset times

Sensors: Wrist heart rate monitor, Pulse Ox blood oxygen sensor, barometric altimeter, compass, gyroscope, accelerometer, thermometer, ambient light sensor

Connectivity: Bluetooth®, ANT+®, Wi-Fi®

Smartphone Compatibility: iPhone®, Android™

Smart Features: Smart notifications, text reply/reject (Android only), calendar, weather, music control/playback, Find My Phone/Watch, Garmin Connect™ compatibility

Health & Wellness Monitoring: Continuous HR, resting HR, abnormal HR alerts, respiration rate, Body Battery™, all-day stress tracking, relaxation reminders, advanced sleep tracking (score + stages), hydration tracking, women’s health tracking

Activity Profiles: Running (indoor/outdoor), cycling, swimming (pool/open-water), strength training, HIIT, hiking, climbing, ski/snowboard, paddle sports

Activity Tracking Features: Step counter, move alerts, auto goal, calories burned, floors climbed, intensity minutes, TrueUp™, Move IQ™

Training & Analysis Features: Training readiness & status, VO₂ max, race predictor, advanced running dynamics, recovery advisor, custom data pages

Running Features: GPS-based distance, time, pace, cadence, stride length, run/walk detection

Cycling Features: Time, distance and heart rate alerts; supports external speed/cadence sensors via ANT+/BLE

Swimming Features: Pool metrics (length, distance, pace, stroke count, SWOLF); open-water support

Golfing Features: Optional via Garmin Golf app

Outdoor Recreation: Back to Start, breadcrumb routing, sun & moon information, NextFork™ map guide

Safety & Tracking Features: Incident detection, Assistance messaging, LiveTrack

Kid Activity Tracking: Optional via Garmin Connect™ Challenges

Battery Runtime (General Use): Up to 37 days smartwatch mode with solar exposure

Durability: Rugged design — MIL-STD-810 certified for extreme use, swim-proof, shock-resistant, weather-resistant

In the Box: tactix® 7 Pro Edition watch, charging/data cable, documentation